Cervical osteochondrosis - how to determine and cure

Cervical osteochondrosis is a disease that is difficult to diagnose when the initial treatment of the patient is a doctor due to a large number of signs and slower the course of the disease.

Development and manifestation of pathology

Osteochondroose of cervix is found in people who lead a sitting lifestyle and have sitting work.

Signs

The signs of osteochondrosis of cervical vertebrae are not only pain in the Grlić region and the upper zone of the shoulder, but also headaches, chest pain.

It differs several syndromes, each of which features its own characters.

Rooser syndrome is due to the ring of nerve endings in the interviolent space of cervaries.Characteristic characteristics:

• pain in the cervical region;
• Pain in the forearm and hands;
• Tin sensations, stiffness in the forearm.

Cardian syndrome (or heart syndrome) due to violation or irritation of the root of the nerve of the diaphragm and (or) of large chest muscles.In this case, the signs will serve as a heartache, which will be long time and sharp in the event of a headline, sneezing or other movements of the door (as in the case of angina pectoris).

Vail Artery syndrome.The signs of osteochondrose in this case will be:

• pulsating headaches in the occipital, frontal (above eyebrows) and the timeline, which are constant;
• Hearing apparatus, vestibular apparatus, vision (when possible osteochondrosis of cervical vertebrae already in the ignored state).

Irriate-reflex syndrome.Signs of such syndrome are:

• Pulsing pain in the occipital part of the head;
• pain in the hrl, passes even lower to the chest or spread aside, in the shoulder;
• Strengthening pain after sleep, sharp head movements (including sneezing, cough).

Symptoms

Symptoms with the development of osteochondrosrosis depend on which nervous root is damaged.In the relevant region, 7 vertebrae, between which there is an nerve.Their damage causes pain in the development of osteochondrose.

The vertebrae is considered from the bottom down and are marked with Roman numerals (CI, CII).The nervous endings between them are considered similar and determine them with Arabic numbers (C1, C2).The letter C marks the cervical cervix (from Latitiza. Cerrvikal) Department.

1. In the event of damage to the nervous end between the first and other vertebrae (C2), the main symptom will be numbness and loss of sensitivity in the occipital part.Later - it hurts there.
2. Damage to nerve completion (C3) between the second and third vertebrae leads to impaired sensitivity in this area, and later leads to damaged sensitivity and damaged language (to damage to speech).
3. Damage to the nervous end between the third and fourth vertebrae (C4).In this case, the pain concentrates in the piano, switches to the area of the heart, and breathing damage is possible.But the pain is preceded by the feeling of stiffness in the collar and shoulders.
4. Damage to the nervous root C5 between the fourth and fifth vertebrae.In the event of damage, it reacts to reduce the sensitivity of limbs, both upper (hands) and lower, as well as the pain in the forearm and the outer part of the shoulders.
5. Damage to the nerve end in the fifth, sixth and seventh vertebrae (most common cervical osteochondrose).The symptoms of nervous terminations C6 and C7 are periodic fingers and hands, the neck, forearm, and below - shoulders, back, to Lumbal.
6. Damage to the C8 nerve.The pain concentrates in the neck and spreads through the forearm to the elbow and on the back to the lower extremities.The pain is preceded by loss of sensitivity in significant arms of hand (fingers, brushes), legs (fingers, feet), leather.The circulation of blood in the limbs is disturbed, which affects the color of the skin of the arms and legs.

Reasons

Cervical osteochondrosis is increasingly being among the young population.The reasons explaining the appearance of the disease are more often due to the wrong way of life than hereditary predisposition.

Among hereditary causes does not differ only the genetic predisposition for the disease, but also the presence of chronic diseases, hereditary abnormalities of spine development.

The list of causes of osteochondrosis of cervical vertebrates associated with lifestyle is very wide.They include:

• Incorrect nutrition, and thus, excess body weight, disrupted metabolism in the body, lack of vitamins and minerals.
• Sedentary lifestyle, which is caused by seating or uniform work.Unstable physical activity.
• Severe physical activity.This includes professional sports, often raising weights.
• The curvature of the spine, a violation of the position, the consequences of spinal injuries, developed flat legs.
• Stress, frequent nervous strain.

Diagnostics

Osteochondrose diagnosis should only make a doctor.

Visual diagnostics

When you contact a neurologist and an orthopedic doctor, the patient's examination and survey will be conducted in the beginning.After the palpation, the assessment of the mobility of the door and degree of pain, the patient will be focused on the hardware diagnostics.

Radiography

The method will help identify changes in the cervical region and determine their degree.For a precise diagnosis, it is possible to use functional radiography, when the horny spine images are taken in various poses, which helps "catch" changes in the intervertebral space from several sides.

Magnetic resonanceCamography

Method using magnetic pulses to obtain tomograms, which can be diagnosed not only pathologies in the structure of vertebral and intervertebral cartilage, but also identify the presence of intervertebral tipper, their sizes and locations.

When the MRI is used in the diagnostic results, the changes will be visible in the vacuple system and the nerve ends of the reinforcement department.

Computer Tomography

This is a detailed analysis of the condition of vertebrae using tomographs and computer processing results.The method allows not only to identify changes in the roof and intervertebral spaces, but also for analysis of the condition of soft tissues, blood vessels and ligaments.

Differential diagnosis

After sending in one of the diagnostic procedures, the doctor will conduct a differential diagnosis - the presence of other diseases in the body that have similar symptoms will be excluded.This will require a blood test, recommendation to other medical experts.

What is dangerous to ignore osteochondrose?

Cervical osteochondrose, has periods of remission and deterioration.Often unhealthy people without going to the doctor and using hospitals, feel relief and forget about the problem until the next worsening.But the disease is still developing and, if you continue to ignore the obvious symptoms, it can lead to serious complications in the cervical region.

Among the first and therefore relatively "mild" consequences of the Launch of the Osteochondrose of the Cervical Region, the protrusion and hernia intervertebral disks.

In the first case, the intervertebral disk protrudes, its shift from the normal location between vertebral.At the same time, the connection fibers within the intervertebral disk (fibrous ring) remain intact and intact.

The prescribing in the thunder spine is seriously even with size to 1 mm, while in other parts of the spine, these changes are not that dangerous.

After forming a protrusion, destruction will affect the fibrous ring - connecting fiber that protects the internal jacket from the pulp core.Pathological changes in these structures lead to the formation of an ameria intervertebral disk.The formation and development of hernias is monitored by increasing pain syndrome and unpredictable consequences.

Stronger consequences of osteochondrose, if there are no treatments, are vascular disorders: vegetascular Dystonia, hypertension and hypotension.

The formation of a kileaway intervertebral disk leads to a violation of the appropriate location and functioning of blood vessels, squeezing arteries that feed the brain.This leads to a violation of oxygen intake to the brain and its normal work, contributes to the formation of blood clots in vessels with further jaz.The result of disease development is a stroke.

First aid

With a hit from osteochondrose, the first question that the patient is facing with: "How will it be resolved in pain in the cervical region?"

Drugs containing analgesics, as well as painkillers, will help remove feelings pain, and the restriction in motions will help move.

When acute pain passes, in the coming hours and days before the doctor's departure, it can use anti-inflammatory hospitals.During the decreasing fall, you can use fat warming, will help alleviate the tension in the neck and distract from painful pain.Fats should be applied with light motions without massage.

If your attack of pain in the Grližborine spine found a far from the first - copula sets, such means such as applicator, Paper Paper, mustard and sand bags can help.

The applicator should be placed on a flat surface, lying on it so that it is under the cervical department, the occipital part of the head and shoulders.A few minutes will have to suffer the pain on the skin.Lying on the applicator should be 2-3 times a day for 30-40 minutes.

Paper patch or mustard, you can use heat with warm sand, you should sign in to a painful location on your neck, leave a few minutes.The heat will relax muscles and interfere with the irritation of pepper or mustard of pain.

Exercises from exercise therapy (physiotherapy exercises), recommended for cervical osteochondrose, can reduce pain but soft.Exercises should be done regularly in periods of remission - it will contribute to rapid treatment and reducing the severity and frequency of deterioration.

After receiving the first aid and removing the pain, you must seek the help of a doctor as soon as possible.

Treatment

The treatment of osteochondrose is done using different methods.

Traditional medicine

Popular and effective treatment is medicine.

Medicine treatment

Anesthetic tablets are used in the period of deterioration of osteochondrose and are suitable for the patient's emergency assistance.An analgesics are used in such cases.

The treatment is performed by other medications - non-thesteroidal anti-inflammatory drugs (NSAID).

Modern medicine uses a new type of drug - hondroprotectors - cards returning cartilage.

During the disease deterioration, when the pain syndrome can very express, doctors prescribe injections that do not just mitigate pain, but have anti-inflammatory effect.

Blockade of pain syndrome

In advanced cases, during deterioration, pain syndrome can be resistant to analgesics, and even on injections of painkillers.Then the doctor can be performed with a - blockade-corrected "by introducing an anesthetical drug to the source of pain that use injection.Thus, the painful part of the spine "excludes" from the general nervous "composition" and for a while (depending on the individual characteristics) pain in this area does not interfere with the patient.

Experienced medical staff must necessarily execute the procedure, because improperly fulfilled procedure can lead to complications.The blockade itself has no contraindication, except for individual drug intolerance and can be done as often as the body requires.

Non-traditional medicine

Osteochondrosis is a disease that is not so easy to treat so that you have to access this comprehensive.Acupuncture is used in the treatment of osteochondrose.

Acupuncture is not a method of traditional medicine, but it was established in the fight against osteochondrose in which it allows you to relieve pain and can be used in exacerbation periods.It should be borne in mind that it does not make acupuncture, reduces symptoms, helps to pass the disease exacerbation periods, improves the mobility of doors and joints, and the processes that activate exposures contribute to faster recovery.

Physiotherapy

In addition to drug treatment, doctors recommend that physiotherapy is made.

1. Electrophoresis.In case of osteochondrose, electrophoresis is used with non-attension anti-inflammatory and analgesic drugs to transfer the drug to the affected area and in the required volume.The electric current improves the effect of medications, and the procedure has the effect in treatment.
2. ElectrotherapyUsing weak electrical current and magnetic field with magnetic field.They operate in painful areas, relieve pain, improving blood circulation.It helps in the periods of remission and run the cell regeneration processes, accelerating the process of healing.

Other physiotherapists are focused on increasing the blood circulation of the painful area, reducing edema and inflammation, pain and general strengthening of body immunity during treatment.

Fax treatment

The use of osteochondrose fat is not the main method in treatment and is prescribed as an additional measure that contributes to faster recovery.Fats used can be divided into several groups.

1. Pain licilaria and anti -inflamatory.Such fats include analgesic and steroid anti -infalmato substances.
2. Warming up fat.The main component of such fats has an irritating effect on the skin, which increases blood supply to the site.This relieves stress, swelling, reduces pain.
3. Chondroprotectorsin the form of fat.Active substances renew the cartilage fabric, and the ancillary substances release inflammation and pain.
4. Massage massage.Ointment used for massage and reprobation.There are natural anti -infalman substances, analgesic substances, complex of regenerating substances of plant origin.

Massage and self-appropriation

Massage with osteochondrose of the cervical spine is necessary in the periods of the disease remission, not increasing pain during the proceedings.The massage is prescribed by the exchange rate of ten to fifteen sessions and performed no more than one quarter.Massage for cervical osteochondrosis is used as a procedure that strengthens the effect after treatment and to prevent osteochondrose.

Massage of collar and acupressure zones, at the place of distribution of diseases, performs a specialist.Clear motions of a massage therapist help mix the neck muscles, improve blood circulation, relieve tension and after a massage course, strengthen the door muscles for several weeks and even a few weeks.

If necessary, you can perform a light massage yourself.It is necessary to interfere and grind the neck muscles, the occipital part and the shoulder muscle to the back.Simple movements in a suitable position and at any time can be an addition to the treatment and prevention of the osteochondrose of the cervical spine.

Self-consideration is recommended for a few minutes every day, there is no contraindication, and pain, if accompanied by the movement, the patient is easily controlled alone.

Proper nutrition

In addition to the classical treatment, physiotherapy procedures and massages, for the treatment and prevention of osteochondrosis of cervix, a proper diet with a full range of vitamins and minerals is needed.

The main in the issue are vitamins A and C, strengthening vessels.Vitamins B6 and B12 improve metabolism and amino acids in the body, help the nervous system properly and without failures.

Complex vitamins are necessary during the remission for general restoration and strengthening the body.

Traditional medicine

People's medicines for cervical osteochondorosis are divided into those who mitigate pain and can be used to deteriorate, and those who use courses a few days or even weeks and have a therapeutic effect longer. "

Anesthetic potatoes

You will need:

• potatoes;
• Honey-1-2 Tbsp.Spoons for one potato.

Preparation and application:

1. Clean the raw potatoes, grid.
2. In a shallow vessel, mix with honey until smooth.
3. Put the resulting mass on a side location, cover polyethylene and fix it with a diaper.Keep compressor for 1-2 hours.

Radish infusion you work for anesthesia

Alcohol in folk medicine are used not only for rubbing painful plots for anesthesia, but also for oral administration for the general effect of strengthening and facilitation.

For the infusion of the radish in vodka you will need:

• Black Rodnjak - half medium size;
• Vodka-50-70 ml;
• Honey -3-4 Tbsp.Spoons;
• Salt - 2 tbsp.Spoons.

Preparation and application:

1. Peel Rotkvic, get rid of the fine grid.
2. In a shallow vessel, mix until smooth: grated radish, honey, salt, vodka.
3. Rub the cervical ward ward with mixture with a mixture 2 times a day during worsening.
4. Enter inward in an empty stomach for 1 tsp 2 times a day during worsening.

Ginger-scent analgesic fat

You will need:

• Ginger Powder - 1 teaspoons.spoon;
• Garlic-2-3 Klinčići;
• Butter.

Preparation and application:

1. The FRY ginger powder into the pan in the small amount of butter.
2. Peel garlic, get rid of a nice grid or grind with crushing.
3. In a shallow vessel, mix the fried ginger powder and garlic until smooth.
4. The resulting fat can be rubbed into a painful place with deterioration or used as compresses, tied with diaper for a few minutes while burning sensation on the skin.

Oil with rubbish rubbing

Rubbing oil with a mild osteochondrose massage is used during the disease remission period, and is done with courses 10-15 days with a break.

You will need:

• oregano (grass) - a handful;
• Olive oil (can be sunflower) 300-500 ml.

Preparation and application:

1. Painfully (grass) finely shake.
2. Add oregano to the oil bottle and let at least enter in a dark place at least a day.
3. Recharge the oil, also squeeze oregano from the oil.
4. Use the infused rubbing oil and a lightweight massage website affected by osteochondrose 1 time.

Night compression made of horseradish

You will need:

• BRPE-1-3PCS sheets;
• Boiled water.

Preparation and application:

1. Dip the sheets of a hen for a few seconds in boiling water (soften).
2. Apply softened sheets in place affected by osteochondrose, tied diaper and fist isolation.
3. Leave compressing from the leaves of the horse at night.The feeling of spit light is quite acceptable.
4. The procedure is performed during the disease remission with 5-7 breaks with a break for 2-3 weeks.

Cocktail Moving lemon

You will need:

• Lemon - 1 pc.;
• Garlic-1 head (5-6 kid);
• Boiled water.

Preparation and application:

1. Peel the lemon from the bark, seeds, grind with a mixer or pass through the meat mill.
2. Peel garlic, grind with crushing or grille on a fine grille.
3. Mix lemon and garlic in a jar or large bottle, pour a 0.5 liter mixture.Boiled water.
4. Insist on the resulting mix of at least 12 hours (leave overnight).
5. The resulting cocktail lemon-cheese is consumed daily in half a glass on an empty stomach in the morning.

You can store a cocktail in the refrigerator, prepared as needed.The course of taking cocktails is 1 month.

Strawberry tea

You will need:

• Forest strawberries (fresh or dried) - 1 tbsp.spoon;
• 1 cup boiling water.

Preparation and application:

• No floor beams are bullets, pour boiling water like tea.
• Insist at least 10-15 minutes.
• Drink with osteochondrome 2-3 cups a day.

Medical physical education

One of the causes of osteochondrose is a hypodynamy - lack of physical activity against the background of a seated lifestyle.Performing only a few simple exercises will help alleviate the deterioration of the illness or prevent its appearance.

Exercises "for home and office"

Resistance

1. Pressing the palm in the occipital part of your head, press on it, making the door muscle efforts.With hand to resist.Keep a 10-second voltage.
2. Change the position of your hand, putting it on the forehead and now try put forward in front.Also resisted about 10 seconds.
3. Change the position of your hand, put it with your palm in the temple (right hand to the right temple), they also resist the hands of your hand on your head.Keep a 10-second voltage.
4. Change your hand and the side of the exercise, now to resist the left side (left hand in the left temple).Keep a 10-second voltage.
5. Alternately change the situation, repeating exercise up to 5 times for each hand position.

Turns heads standing

1. Stand straight, correct your shoulders.
2. Making head head as much as possible to the right and left alternately.
3. Lower your head to your chin to the door.
4. Make the same turns with heads as possible on each side, slowly and without tearing chin out of the door.
5. Slowly execute the exercise, repeat it rolls over to 5 times on each side in each of the positions.

The slope of the head standing

1. Rest your shoulders and throw your head back.
2. Perform tilting head left and right, trying to reach the shoulder with her ear.
3. Do the exercise slowly and repeat up to 5 times on each side.

Exercises are performed lying down

Raising your legs

1. Lying on your back, freely extend your arms and legs.
2. Put your legs together, pull your knees into your stomach, while pulling your head up, trying to get your eyes out of your knees.
3. Accelerating, descending head and straighten your legs and hands with the body that lies.Repeat, slowly 5 times.

Turns heads that lie

1. Lying on your stomach, I correct my legs, put your hands along the body.
2. Turn your head to the left, trying to get it on the right ear, then turn the head turn right, also trying to reach the floor left ear.
3. Repeat the heads of heads up to 5 times in each direction.

When performing all exercises, it should be remembered to make it in the event of a manifestation of pain to refuse to exercise and consult a doctor.

Prevention

Prevention of osteochondrose Cervical spine is a healthy lifestyle:

• Physical education and sport (moderately).With a tendency to osteochondrose, swimming will be the best assistant.Strengthens the shoulder and neck muscles.
• Balanced diet.Include a large number of products containing calcium, magnesium, vitamins (cottages and dairy products, peas and other legumes, nuts, fish and seafood) in a diet.
• Breaks in sitting work.We try to mix the neck and back muscle every opportunity.
• Excessive load.Do not carry much and often severity (including bags on one shoulder).
• Orthopedic pillows and mattress.Use them if possible.
• Not fat.Excess weight accelerates the development of osteochondrose.Stand on the scale more often.

To control the state of the cervical region, it is recommended to establish diagnostics at least once every 2-3 years: for the implementation of MRI or calculated tomography.

In addition, the doctor's examination should be held at least 1 time a year: a surgeon and neuropathologist.The treatment of any disease is easier and faster if you start when first signs occur.